Health Disclaimer

Thank you for using Herhythm.

Herhythm is an application that helps users record health habits, manage exercise plans, track menstrual cycles, and receive lifestyle suggestions.

Please read this disclaimer before using the App.

By using Herhythm, you acknowledge that you understand and accept the following.

I. Not a Medical Service

Herhythm’s content is provided only for:

Healthy lifestyle management;

Building exercise habits;

Nutrition record support;

Menstrual cycle tracking;

General daily health reference.

Herhythm is not a medical institution and does not provide medical services.

Information provided by Herhythm:

Does not constitute medical advice;

Is not intended to diagnose disease;

Is not intended to treat or prevent disease;

Cannot replace the advice of a doctor, dietitian, physical therapist, or other healthcare professional.

If you have a health concern, consult a qualified healthcare professional.

II. AI Suggestions

Herhythm uses artificial intelligence to generate personalized suggestions based on information you provide.

These suggestions may reference your exercise records, nutrition records, menstrual cycle information, physical condition, and usage preferences.

Because artificial intelligence has limitations:

Suggestions may not be completely accurate;

They may not account for every individual circumstance;

They may not be suitable for your specific physical condition.

You should independently decide whether to follow any suggestion based on your own circumstances.

III. Exercise Safety

Before starting a new exercise plan, confirm that your physical condition is suitable for the relevant activity.

During exercise, immediately stop and seek professional help as needed if you experience:

Chest pain or significant chest tightness;

Difficulty breathing;

Fainting or severe dizziness;

Unusual pain;

Significant physical discomfort.

In particular, people who have been inactive for a long time, have a chronic disease, have a previous exercise injury, are pregnant or recovering after childbirth, or have joint, muscle, or bone problems should consult a professional before exercising.

IV. Menstrual Cycle Information

Herhythm provides lifestyle suggestions based on menstrual cycle records.

Please note:

Menstrual cycles vary from person to person;

Cycle predictions may contain errors;

Menstrual status may be affected by stress, sleep, diet, illness, and other factors.

Herhythm’s cycle-related content is intended only to help you understand your own patterns. It is not intended to assess health or diagnose any disease.

If you experience persistent unusual pain, unusually heavy bleeding, long-term changes in your cycle, or other concerning symptoms, consult a qualified healthcare professional.

V. Nutrition and Diet

Herhythm’s nutrition analysis and suggestions are based on general health management principles.

They:

Do not constitute a therapeutic diet plan;

Are not intended to treat disease;

Do not guarantee a particular weight-loss, muscle-building, or health outcome.

Individual nutrition needs may be affected by age, physical condition, activity level, health status, and special physiological stages.

If you have special nutrition needs, consult a qualified professional.

VI. User Responsibility

You understand and agree that:

You should use Herhythm in light of your own physical condition;

You are responsible for deciding whether to follow exercise and nutrition suggestions;

You should ensure that the information you provide is true and accurate;

You should not use Herhythm as an emergency medical service.

VII. Limitation of Liability

To the extent permitted by law, Herhythm is not liable for:

Failure to use suggestions reasonably in light of your circumstances;

Continuing to exercise despite physical discomfort;

Relying on AI suggestions instead of professional medical advice;

Problems caused by devices, networks, or third-party services.

VIII. Contact Us

If you have questions about this Health Disclaimer, please contact us:

Email: